Cleanliness is one of the essential elements of good health. Therefore, it is important to keep your surroundings and yourself neat and clean.

You should always maintain good hygiene. To maintain good hygiene, always clip your nails and take a bath every day.

But why should you maintain good hygiene? How will it help?

Well, it will prevent you from catching diseases. You will also look tidy. When I was six years old, I had an obnoxious habit of biting my nails. It was frustrating, and I used to get sick often because the dirt accumulated in my nails would affect me. But after 3-4 years, I completely stopped biting my nails, and today I live a much better life.

By following these simple rules, you can also improve the quality of your life.